SIGN ME UP for the Short Shake Sessions!
Tuesdays, May 21, 28, June 4, 11, 18, & 25
0730 -0830 PST
Where: Virtual — on Zoom
$150 for the 6-week series
To participate you will need:
A smart phone or device
Wifi and/or data
A bit of private space (a corner or closet is enough)
Your video on (Eek! I know! Because we so easily want to check out from work, this is a time to practice checking in… to see what it feels like to allow yourself be seen and to be side by side your peers.)
Some art materials, an instrument, a yoga mat…whatever helps you slow down and tune in.